by Dr. Heather Finley | Sep 29, 2022 | Gut, Gut health tips, Root causes, Uncategorized
How often do you find yourself saying things like… “I’ve tried everything” “My body must be broken” “I can’t eat that” “There’s no way this is going to work” I get it because on my gut healing journey I said those things too… Having digestive...
by Dr. Heather Finley | Sep 22, 2022 | Bloat, Constipation, Food for thought, Gut, Root causes
Let me ask you a question: Have you ever done a food sensitivity test and found you reacted to all your favorite foods? Nothing else feels like a stab in the heart than cutting out those feel-good foods, and to continue to feel sad each time you eat can make...
by Dr. Heather Finley | Sep 15, 2022 | Bloat, Business, Constipation, Corporate Wellness, Food for thought, Gut, Gut health tips, Root causes
For 20 years I struggled with my own digestive issues. I reached a point where I felt like I had tried everything. I thought that maybe I just wasn’t “trying hard enough”… or that I was not disciplined enough… but that was so far from the truth. The problem was that...
by Dr. Heather Finley | Sep 1, 2022 | Bloat, Gut, Gut health tips, Root causes
One of the most common questions I receive is, “I treated my SIBO, but I am still bloated! How can this be?”… I sense the frustration and their mindset wavering towards doubting that they will ever relieve this symptom. The reason(s) you are bloated...
by Dr. Heather Finley | Aug 24, 2022 | Constipation, Gut, Gut health tips, Root causes
I remember being in your shoes feeling like I was spinning my wheels and not getting anywhere with finding relief for my constipation. I was following all the advice, like “drink more water” or “eat more fiber”. But nothing was changing. I questioned if I could ever...
Recent Comments