by Dr. Heather Finley | Apr 14, 2025 | Podcast
Listen to all the Podcast Ever feel like your bloating has no rhyme or reason? One day you’re fine… the next you wake up feeling like a human balloon — before you’ve even had breakfast. In this episode, I’m breaking down one of the most overlooked clues...
by Dr. Heather Finley | Mar 27, 2025 | Podcast
Listen to all the Podcast In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋♀️). I’m sharing my most embarrassing gut story, breaking down why fiber and water alone...
by Dr. Heather Finley | Feb 12, 2025 | Podcast
Listen to all the Podcast If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium. Most people think of potassium for hydration or muscle...
by Dr. Heather Finley | Jan 30, 2025 | Podcast
Listen to all the Podcast Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your Gut, I’m sharing my top tips for bloating relief—starting with simple,...
by Dr. Heather Finley | Jan 20, 2025 | Podcast
Listen to all the Podcast Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this episode of the Love Your Gut podcast, we break it all down. You’ll learn: What...
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