Ep. 33: Changing Your Body Won’t Make You Happy, but Changing Your Patterns Will with Katy Saltsman
Listen to the podcast! What are the changes you can make in your life to improve your health and happiness? In this episode of the Love Your Gut Podcast, I talk to Katy Saltsman about finding our healthiest selves by changing our patterns, combatting diet messaging,...
Ep. 32: Supercharge Your Energy with Your Gut Health
Listen to the podcast! How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk about the connection between gut health and energy, the five kryptonites that are keeping you unwell, how to change your mindset to...
Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto, or Low FODMAP?
Listen to the podcast! What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about the three types of SIBO, testing for Hydrogen Sulfide SIBO, symptoms to look out for, how Hydrogen Sulfide SIBO works, the changes you...
Ep. 30: Your 2023 Gut Health Plan
Listen to the podcast! How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan, up for...
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