The Love Your Gut podcast, hosted by Dr. Heather Finley, is a live-workshop style gut health podcast that is helping thousands of women redefine their gut health, chase bold dreams, and feel empowered in their health.
After completing a Doctorate in Clinical Nutrition and overcoming gut health issues of her own, Dr. Heather Finley started to help hundreds of women find lasting solutions from their digestive issues using her unique and cutting edge holistic methodology.
Each week on the podcast, Heather breaks down complex science into digestible information so that you can understand why you are experiencing the symptoms that you are, and what you can do about them to find sustainable and lasting relief.
Gone are the days of continually eliminating foods to find minimal relief. The Love Your Gut podcast dives deep into topics that explain the root causes of your symptoms.
It’s time to love your gut, so that it will love you back, so tune in each Tuesday and feel empowered to take action to improve your gut health with the tips, tricks, and information Heather is sharing.
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Trailer: Love your Gut Podcast with Dr. Heather Finley
RECENT EPISODES
Ep. 17: Why food variety is important for digestive health and how to improve it
Are you providing your gut with enough variety? Often, when we experience digestive symptoms, we’re told that certain foods are “good” or “bad.” This can worsen symptoms while also...
Ep. 16: 3 Causes of slow gut motility
Are you struggling with slow gut motility? Slow gut motility is a common struggle, and not nearly normalized enough. If you’ve experienced lumpy, hard stool, or your bowel movements feel as though...
Ep. 15 Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea Haines
How deeply do you trust your gut? Often, when we experience discomfort, we start to trivialize our own symptoms. If we don’t take the appropriate steps to resolve our discomfort, what starts out as...
Ep. 14 How to avoid quick fixes for gut health and create a new version of yourself with Toni Marinucci
Have you tried every diet on the market with little to no success? Too often, with these “ultra-fast weight loss” diets, we see people becoming frustrated, ironically, with inconsistent weight loss....
Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather
How much have you invested in your business and your gut health? I’ve noticed many parallels between my journey as an entrepreneur and my gut health. The decisions and investments that...
Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms
Did you know that your thoughts can affect your gut health? Often, our thoughts about our food can lead to increased stress, which negatively impacts our gut bacteria, which, in turn,...
About Dr. Heather
Digestive health is very near and dear to me.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
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