The Love Your Gut podcast, hosted by Dr. Heather Finley, is a live-workshop style gut health podcast that is helping thousands of women redefine their gut health, chase bold dreams, and feel empowered in their health.
After completing a Doctorate in Clinical Nutrition and overcoming gut health issues of her own, Dr. Heather Finley started to help hundreds of women find lasting solutions from their digestive issues using her unique and cutting edge holistic methodology.
Each week on the podcast, Heather breaks down complex science into digestible information so that you can understand why you are experiencing the symptoms that you are, and what you can do about them to find sustainable and lasting relief.
Gone are the days of continually eliminating foods to find minimal relief. The Love Your Gut podcast dives deep into topics that explain the root causes of your symptoms.
It’s time to love your gut, so that it will love you back, so tune in each Tuesday and feel empowered to take action to improve your gut health with the tips, tricks, and information Heather is sharing.
LISTEN NOW
Trailer: Love your Gut Podcast with Dr. Heather Finley
RECENT EPISODES
Episode 6: Why your SIBO keeps coming back
What is SIBO? SIBO is small intestinal bacterial overgrowth. It can cause unwanted bloating, fatigue, constipation, diarrhea, gas, nutritional deficiencies and more. And it’s one of...
Episode 5: Navigating constipation while in residency
In today's episode we are joined by Nisa. Nisa is in her medical school residency and talks Her journey with constipation "since she was born”. I am so excited to be able to help give her...
Episode 4: When pooping problems become period problems with Stefanie Adler
Hello, and welcome to the podcast. I'm excited to have today's guest, Stefanie Adler, on the show to share her knowledge and wisdom with us. We have an amazing conversation about digestive...
Episode 3: Biohack your gut with 3 simple tips with Dr. Heather
Today I want to share with you 3 ways you can support your gut TODAY that don't cost anything and are easy to implement. Likely you have tried all the fancy detoxes, trends, fads, etc. But the...
Episode 2: Rewire your brain to improve your bloat with Lindsay Mitchell
On today's episode of the love your gut podcast, we are joined by Lindsay Mitchell, founder and CEO of her company Vital-Side. Lindsay is a certified physician assistant, Neuro-linguistic...
Episode 1: Dr. Heather’s Real and Raw Gut Health Journey
Hey everyone! Today’s episode is special as it the first episode of the Love Your Gut Podcast. Join me, Dr. Heather as I take you through my gut health journey, how I dedicated my life to getting...

About Dr. Heather
Digestive health is very near and dear to me.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.