The Love Your Gut podcast, hosted by Dr. Heather Finley, is a live-workshop style gut health podcast that is helping thousands of women redefine their gut health, chase bold dreams, and feel empowered in their health.
After completing a Doctorate in Clinical Nutrition and overcoming gut health issues of her own, Dr. Heather Finley started to help hundreds of women find lasting solutions from their digestive issues using her unique and cutting edge holistic methodology.
Each week on the podcast, Heather breaks down complex science into digestible information so that you can understand why you are experiencing the symptoms that you are, and what you can do about them to find sustainable and lasting relief.
Gone are the days of continually eliminating foods to find minimal relief. The Love Your Gut podcast dives deep into topics that explain the root causes of your symptoms.
It’s time to love your gut, so that it will love you back, so tune in each Tuesday and feel empowered to take action to improve your gut health with the tips, tricks, and information Heather is sharing.
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Trailer: Love your Gut Podcast with Dr. Heather Finley
RECENT EPISODES
Ep. 29: The Ileocecal Valve, Vagus Nerve, Your Nervous System and SIBO with Dr. Jacobi
What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr. Nirala Jacobi about the ileocecal valve, vagus nerve, your nervous system, and SIBO. Dr. Nirala...
Ep. 28: Navigating Digestive Symptoms During the Holidays
How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your...
Ep. 27: The Sneaky Business of Prebiotics: What You Need to Know as a Consumer with Kara Landau
We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut Podcast, I talk to Kara Landau about everything that you, as a consumer, need to...
Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms
When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk about stress, the different types of...
Ep. 25: How to Find the Root Cause of Your Digestive Symptoms
When you have symptoms, how often do you treat the root cause of the symptoms? In this episode of the Love Your Gut Podcast, I talk about identifying the root cause, treating the root cause of our...
Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD
Have you considered the effects of your gut health on your fertility, pregnancy, and postpartum? In this episode of the Love Your Gut Podcast, I talk to Alison Boden, RD, about the impact of...
About Dr. Heather
Digestive health is very near and dear to me.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
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