The Love Your Gut podcast, hosted by Dr. Heather Finley, is a live-workshop style gut health podcast that is helping thousands of women redefine their gut health, chase bold dreams, and feel empowered in their health.
After completing a Doctorate in Clinical Nutrition and overcoming gut health issues of her own, Dr. Heather Finley started to help hundreds of women find lasting solutions from their digestive issues using her unique and cutting edge holistic methodology.
Each week on the podcast, Heather breaks down complex science into digestible information so that you can understand why you are experiencing the symptoms that you are, and what you can do about them to find sustainable and lasting relief.
Gone are the days of continually eliminating foods to find minimal relief. The Love Your Gut podcast dives deep into topics that explain the root causes of your symptoms.
It’s time to love your gut, so that it will love you back, so tune in each Tuesday and feel empowered to take action to improve your gut health with the tips, tricks, and information Heather is sharing.
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Trailer: Love your Gut Podcast with Dr. Heather Finley
RECENT EPISODES
Ep. 33: Changing Your Body Won’t Make You Happy, but Changing Your Patterns Will with Katy Saltsman
What are the changes you can make in your life to improve your health and happiness? In this episode of the Love Your Gut Podcast, I talk to Katy Saltsman about finding our healthiest selves by...
Ep. 32: Supercharge Your Energy with Your Gut Health
How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk about the connection between gut health and energy, the five kryptonites that are keeping...
Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto, or Low FODMAP?
What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about the three types of SIBO, testing for Hydrogen Sulfide SIBO, symptoms to look out for, how...
Ep. 30: Your 2023 Gut Health Plan
How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to...
Ep. 29: The Ileocecal Valve, Vagus Nerve, Your Nervous System and SIBO with Dr. Jacobi
What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr. Nirala Jacobi about the ileocecal valve, vagus nerve, your nervous system, and SIBO. Dr. Nirala...
Ep. 28: Navigating Digestive Symptoms During the Holidays
How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your...
About Dr. Heather
Digestive health is very near and dear to me.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
I don’t remember a time growing up when I wasn’t constipated.
It became so normal for me that I figured everyone must feel that way.
I remember being in a restaurant with my Dad when I was 12, and he asked me what I wanted to order and I just started crying, saying, “I can’t eat. I’ve been constipated for SEVEN DAYS!”
And that wasn’t rare for me.
I never felt good, I was constantly bloated and I just felt insecure about myself.
There was a lot of confusion around why I felt the way I did and I couldn’t find anyone that could help me. Countless doctors kept telling me that everything was “normal,” but I couldn’t accept living like this forever.
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