by Dr. Heather Finley | Dec 20, 2022 | Podcast
Listen to the podcast! How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan, up for...
by Dr. Heather Finley | Dec 6, 2022 | Podcast
Listen to the podcast! What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr. Nirala Jacobi about the ileocecal valve, vagus nerve, your nervous system, and SIBO. Dr. Nirala Jacobi is a naturopathic doctor (ND) and...
by Dr. Heather Finley | Nov 24, 2022 | Podcast
Listen to the podcast! How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your mindset affects your symptoms, and preparing...
by Dr. Heather Finley | Nov 8, 2022 | Podcast
Listen to the podcast! We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut Podcast, I talk to Kara Landau about everything that you, as a consumer, need to know about prebiotics, why they’re a hot topic at...
by Dr. Heather Finley | Nov 3, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Did you know that stress is the #1 root cause we see with clients in the gutTogether™️ program and for those of you that have taken the free Why Am I Bloated? quiz. In fact 74% of you scored stress as your root cause What starts as stress ends in the gut as a...
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