gut issues | Dr. Heather Finley

The Truth About Food Sensitivities

by Dr. Heather Finley | Sep 22, 2022 | Bloat, Constipation, Food for thought, Gut, Root causes

Let me ask you a question: Have you ever done a food sensitivity test and found you reacted to all your favorite foods? Nothing else feels like a stab in the heart than cutting out those feel-good foods, and to continue to feel sad each time you eat can make...

3 Mindset Shifts for your Gut Healing Journey

by Dr. Heather Finley | Sep 8, 2022 | Business, Corporate Wellness, Food for thought, Gut health tips, Root causes

Canceling plans, missing out on memories, and thinking about food and my symptoms 90% of the time was my reality before I healed my gut. Not to mention the mental space these thoughts took up. It made me feel like I didn’t have enough time or energy to do...

Here’s Why You Are Still Bloated After Treating Your SIBO

by Dr. Heather Finley | Sep 1, 2022 | Bloat, Gut, Gut health tips, Root causes

One of the most common questions I receive is, “I treated my SIBO, but I am still bloated! How can this be?”… I sense the frustration and their mindset wavering towards doubting that they will ever relieve this symptom. The reason(s) you are bloated...

Why Supplements Alone Don’t Work for Constipation Relief

by Dr. Heather Finley | Aug 3, 2021 | Bloat

Why Supplements Alone Don’t Work for Constipation Relief If you have ever remodeled or built a house, you know how tedious and (sometimes) arduous the process can be. You embark on the exciting journey of updating your home and you are excited for the outcome,...

The Truth About Food Sensitivities

3 Mindset Shifts for your Gut Healing Journey

Here’s Why You Are Still Bloated After Treating Your SIBO

Why Supplements Alone Don’t Work for Constipation Relief

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