by Dr. Heather Finley | Nov 24, 2022 | Podcast
Listen to the podcast! How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your mindset affects your symptoms, and preparing...
by Dr. Heather Finley | Nov 8, 2022 | Podcast
Listen to the podcast! We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut Podcast, I talk to Kara Landau about everything that you, as a consumer, need to know about prebiotics, why they’re a hot topic at...
by Dr. Heather Finley | Nov 3, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Did you know that stress is the #1 root cause we see with clients in the gutTogether™️ program and for those of you that have taken the free Why Am I Bloated? quiz. In fact 74% of you scored stress as your root cause What starts as stress ends in the gut as a...
by Dr. Heather Finley | Nov 1, 2022 | Podcast
Listen to the podcast! When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk about stress, the different types of stress, stress’s effects on our bodies and digestive...
by Dr. Heather Finley | Oct 26, 2022 | Podcast
Listen to the podcast! When you have symptoms, how often do you treat the root cause of the symptoms? In this episode of the Love Your Gut Podcast, I talk about identifying the root cause, treating the root cause of our digestive symptoms, and some of the most...
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