Ep. 36: What’s “normal” for Gut and Hormone Symptoms with Dr. Jolene Brighten
Listen to the podcast! After struggling with gut symptoms for a decade, Dr. Jolene Brighten, a board-certified naturopathic endocrinologist, discovers the power of gut and hormones, and is fighting to normalize the conversation about women’s health so their...
Blood Sugar Balance for Gut Health
Did you know that gut health is linked to blood sugar? That’s right, the two go hand-in-hand. When your gut is healthy and functioning properly, it can help keep your blood sugar balanced so that you don’t experience spikes or dips in energy levels...
3 Minerals to Improve Gut Health
Minerals are like the little spark plugs that keep your body doing what it does best ⚡️ And optimizing minerals is important for overall digestive health. They help your body perform such tasks as muscle contraction, nerve conduction, enzyme reactions and immune...
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