minerals | Dr. Heather Finley

Gut Health and Hormones

by Dr. Heather Finley | Feb 23, 2023 | Food for thought, Gut health tips, Uncategorized

You might be wondering how gut health and hormones are connected. The answer: they’re intertwined! Hormones are the body’s chemical messengers, and they play a role in everything from your mood to digestion. However, hormones are also sensitive to stress and...

Ep. 32: Supercharge Your Energy with Your Gut Health

by Dr. Heather Finley | Feb 14, 2023 | Podcast

Listen to the podcast! How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk about the connection between gut health and energy, the five kryptonites that are keeping you unwell, how to change your mindset to...

Gut Health for Busy Moms: The Importance of Taking Care of Your Digestive System

by Dr. Heather Finley | Feb 9, 2023 | Uncategorized

Your gut health is your super power 🦹‍♀️ Did you know that? I know it can be difficult to prioritize your own health and well-being. With so many responsibilities and tasks to take care of, taking time for yourself can often feel like a luxury. However, taking care of...

Gut Health and Hormones

Ep. 32: Supercharge Your Energy with Your Gut Health

Gut Health for Busy Moms: The Importance of Taking Care of Your Digestive System

Recent Posts

Recent Comments