by Dr. Heather Finley | Apr 4, 2023 | Podcast
Listen to the podcast! How are your daily routines affecting your gut symptoms? ย In this episode of the Love Your Gut Podcast, I talk about creating successful routines, how having set routines helps your gut health, giving our body space and time, habit stacking,...
by Dr. Heather Finley | Dec 20, 2022 | Podcast
Listen to the podcast! How will you be treating your gut starting in 2023? ย In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan, up for...
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