Podcast | Dr. Heather Finley

Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)

by liwy Villaflores | May 23, 2025 | Podcast

Listen to all the Podcast : You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar? In this episode, I’m breaking down...

Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem

by Dr. Heather Finley | May 9, 2025 | Podcast

Listen to all the Podcast Have you ever noticed that your poop is sticky, greasy, or floating—and wondered what that means? Spoiler: your stool is like a daily gut health report card, and these signs often point to a bigger issue with bile flow. In this episode...

Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal

by liwy Villaflores | Apr 25, 2025 | Podcast

Listen to all the Podcast In this episode of the Love Your Gut podcast, Dr. Heather Finley chats with Bridgitte Mallinson, dietitian and founder of Gut Personal. Bridgitte shares her experience of dealing with GI issues like chronic bloating and constipation while...

Ep. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut

by Dr. Heather Finley | Apr 14, 2025 | Podcast

Listen to all the Podcast Ever feel like your bloating has no rhyme or reason? One day you’re fine… the next you wake up feeling like a human balloon — before you’ve even had breakfast. In this episode, I’m breaking down one of the most overlooked clues...

Ep. 66: Taking Magnesium but still constipated? Here’s why

by Dr. Heather Finley | Mar 27, 2025 | Podcast

Listen to all the Podcast In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋‍♀️). I’m sharing my most embarrassing gut story, breaking down why fiber and water alone...

Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut

by Dr. Heather Finley | Feb 12, 2025 | Podcast

Listen to all the Podcast If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium. Most people think of potassium for hydration or muscle...