by Dr. Heather Finley | Sep 20, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
What if I told you there was something that could help calm the ๐ฅ inflammation in your GI tract, combat leaky gut, support your immune system, AND support your nervous system?ย Most people have heard of probiotics, or the good bacteria in our gut, and prebiotics, the...
by Dr. Heather Finley | Aug 31, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
๐๏ธYou’ve eliminated one food group after the next only to be stuck with your GI symptoms…๐ You aren’t alone. This is a very common story when clients come to our practice. There is this AHA moment when someone takes a step back and they realize they...
by Dr. Heather Finley | Aug 25, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
We all know the hustle is real.๐ฅต Between working full-time and taking care of the family, while still trying to have some sort of social life, it’s easy to feel like there’s not enough time to prioritize gut health. I hear you and I’ve got your back...
by Dr. Heather Finley | Aug 9, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
Are You Interested in Adding Years to Your Life? All of us want to live long, healthy, active lives. We want ample time to travel the world, to crawl on the floor with grandchildren & great granchildren, and to have enough time to cross off all the items on our...
by Dr. Heather Finley | Jan 5, 2023 | Bloat, Gut health tips
Hands up if your goal is to address your gut issues in 2023 ๐ฅณ๐๐ป๐๐ผ Maybe you have thought about doing yet another elimination diet or cleanseโฆ Itโs temptingโฆI get it! Maybe the holidays have left you feeling bloated, uncomfortable and wanting to reach for a quick fix...
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