by Dr. Heather Finley | Sep 22, 2022 | Bloat, Constipation, Food for thought, Gut, Root causes
Let me ask you a question: Have you ever done a food sensitivity test and found you reacted to all your favorite foods? Nothing else feels like a stab in the heart than cutting out those feel-good foods, and to continue to feel sad each time you eat can make...
by Dr. Heather Finley | Sep 1, 2022 | Bloat, Gut, Gut health tips, Root causes
One of the most common questions I receive is, “I treated my SIBO, but I am still bloated! How can this be?”… I sense the frustration and their mindset wavering towards doubting that they will ever relieve this symptom. The reason(s) you are bloated...
by Dr. Heather Finley | Aug 24, 2022 | Constipation, Gut, Gut health tips, Root causes
I remember being in your shoes feeling like I was spinning my wheels and not getting anywhere with finding relief for my constipation. I was following all the advice, like “drink more water” or “eat more fiber”. But nothing was changing. I questioned if I could ever...
by Dr. Heather Finley | Aug 4, 2022 | Gut, Gut health tips, Root causes, Uncategorized
There’s nothing worse than not knowing why you are experiencing your digestive symptoms. It’s like trying to figure out why your car won’t start but not knowing anything about cars or mechanics. The possibilities are endless, but you feel stuck, and now you are...
by Dr. Heather Finley | Aug 3, 2021 | Bloat
Why Supplements Alone Don’t Work for Constipation Relief If you have ever remodeled or built a house, you know how tedious and (sometimes) arduous the process can be. You embark on the exciting journey of updating your home and you are excited for the outcome,...
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