Easy Hearts of Palm Pasta Dinner

Easy Hearts of Palm Pasta Dinner

Easy Hearts of Palm Pasta Dinner About this Recipe A quick and easy, gut-friendly dinner using a new favorite Trader Joe’s item: Hearts of Palm pasta! You only need a handful of simple ingredients (chicken, olive oil, seasonings and veggies), but the combination...
Gut-Healthy Homemade Pumpkin Spice Latte

Gut-Healthy Homemade Pumpkin Spice Latte

Gut-Healthy Homemade Pumpkin Spice Latte About this Recipe Who needs Starbucks when you can make an easy, delicious, and gut-loving pumpkin spice latte at home? It tastes like fall in a cup (think maple and pumpkin pie vibes), with added benefits for your digestion....
One Pan Chicken Sausage and Veggies

One Pan Chicken Sausage and Veggies

One Pan Chicken Sausage and Veggies About this Recipe I’m all about a quick throw-together meal, and this sheet pan dinner is no exception! However, choosing a meal that saves time doesn’t mean you have to neglect your gut – you can still easily...
Prep-Ahead Chia Seed Pudding

Prep-Ahead Chia Seed Pudding

Prep-Ahead Chia Seed Pudding About this Recipe A quick and easy dinner after a busy day, with only 4 ingredients! Even faster to put together with your ingredients prepped in advance, which I often do. I love all the fun combinations you can make with spaghetti...
Italian Turkey Spaghetti Squash

Italian Turkey Spaghetti Squash

Italian Turkey Spaghetti Squash About this Recipe A quick and easy dinner after a busy day, with only 4 ingredients! Even faster to put together with your ingredients prepped in advance, which I often do. I love all the fun combinations you can make with spaghetti...
A “Berry Good” Smoothie

A “Berry Good” Smoothie

A “Berry Good” Smoothie About this Recipe A quick and easy dinner after a busy day, with only 4 ingredients! Even faster to put together with your ingredients prepped in advance, which I often do. I love all the fun combinations you can make with spaghetti...